You are worth it! I am a licensed therapist that treats adolescents and adults. I specialize in depression, anxiety, OCD, personality disorders, and mood disorders. Over the years, I have helped hundreds of teens, adults, & families working to address the root causes of issues, resulting in healing & growth. My style is compassionate and person-centered. Some of my therapy modalities include CBT, DBT, ERP/Exposure, Mindfulness, Motivational Interviewing, meditation techniques, and addiction issues to include relapse prevention.  If you struggle with self-esteem, thinking patterns, negative beliefs about yourself, rumination, compulsions, sadness, reactivity, self-esteem, relationships, anxieties and fears, or simply loss of control in your life, please reach out.