I believe that therapy is one of the most significant forms of self-care we engage in. While we all feel, think, and approach situations differently, there are many commonalities that connect us to one another. My collaborative approach to therapy focuses on goals personally curated for each individual client while meeting them where they are in the present moment. I help clients reach their personal goals by providing a safe space to process emotions, explore and challenge thoughts, and grow into the best versions of themselves .I have experience working with anxiety, depression, eating disorders, substance use, grief, adjustment disorders, relationship concerns, trauma, OCD, and much more. I currently have openings for virtual individual therapy sessions. I'm here to support you as you take the next step toward healing and personal growth. Finding the right fit for a therapist can feel very overwhelming and vulnerable. I believe everyone grows through discomfort and can benefit from the support in which therapy provides. I encourage you to reach out using the contact information provided if you're ready to take the leap to become a better you!