Parenthood brings joy, love, and purpose… but it can also bring exhaustion, stress, and change. Between caring for children, balancing work, and managing daily life, intimacy often takes a back seat. Many parents quietly wonder if they’ll ever feel that spark again, and some even...
Exploring your sexuality or gender identity is a deeply personal process. It can also confusing, overwhelming, and, at times, isolating. As therapists who work closely with LGBTQ+ clients, we want you to know this: You are not alone. Your questions are valid. Your feelings matter....
Performance anxiety in the bedroom is more common than most people admit. Even in loving relationships, worries about “doing it right” or meeting expectations can shut down pleasure and connection. Anxiety often becomes a cycle: the more you fear it, the more it shows up....
Finding a therapist who truly sees you—your identity, your experience, your truth—can be life-changing. For LGBTQI+ individuals, therapy isn’t just about coping with everyday stress. It’s about navigating a world that hasn’t always been safe or supportive. That’s where LGBTQI+ affirmative therapy comes in. Your...